High performance program

This program is an elite program that will maximise the sporting potential student-athletes by providing them with tools to excel both on and off the sporting field.

Course information

The Islamic College of Sports’ High-Performance Program (HPP) is an elite program that will maximise the sporting potential of each student-athlete by providing them with tools to excel both on and off the sporting field.  You complete the program while attending school. 

This program is developed and designed by experts in the field and professional athletes across different sports.  

It is designed to help each student-athlete reach their sporting goals through personalised development programs, individually tailored for them, in a positive and interactive environment.  We also design the program to ensure it complements and adds to any existing pathway program that you may be in.

Five focus areas

High performance education

Sports Psychology | Sports Science | Sports Leadership | Game IQ |

Recovery/rehab

Pool Recovery | Ice baths | Stretching | Massage | Yoga |

Physical

Strength | Skill acquisition | Conditioning | Speed | Agility |

Athlete mentoring

1:1 development | Elite behaviours |

Athlete management systems

Health & wellbeing | Athlete monitoring |